If there is one thing that is a global trend in the Western world, it is the search for mechanisms, tools and actions that will lead us to improve our own health. We all have that underlying fear of falling ill, of not leading a full and normal life because of some illness. We live in terror at the prospect of being surprised by an excessively dangerous or deadly disease, and we are therefore trying to find solutions to eradicate the growing possibilities of becoming ill or weakening ourselves.
In a highly industrialized society, the prevailing air pollution and sedentary lifestyle are open doors to the loss of our body’s defenses. Foods that are treated or filled with pesticides and chemical elements do not help either, so using natural, organic and organically grown foods like dieteticos Intersa is always a great ally. In this sense, in order to capture and assimilate well the properties of plants that are beneficial for our health, infusions play a fundamental role. Not only because of the hydration it provides to our body, nor for the psychological pleasure of flavor, but it is the best way to get the benefits of certain plants.